Crispy Oven Fried Low Carb Zucchini Fries

Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings 8
Calories 222 kcal
Ingredients
4 cups sliced zucchini
2 eggs beaten
1/4 cup grated parmesan
1 cup crushed pork rinds
1 tsp garlic powder
2 tsp dried parsley
1/2 cup coconut flour
Instructions
Preheat oven to 425 degrees F.
Arrange 3 shallow bowls. One for the eggs, one for he coconut flour and one for the pork rinds.
Stir in the parmesan with the crushed pork rinds, set aside.
Stir in the garlic powder and parsley wth the coconut flour and set aside.
Toss 3-4 sliced zucchini into the coconut flour mixture then dip in eggs and finally toss into pork rind mixture until coated well. Set aside onto a baking sheet lined with parchment paper.
Bake 25 minutes or until nicely browned.
Recipe Notes

Net Carbs: 2.5g

Nutrition Facts
Crispy Oven Fried Low Carb Zucchini Fries
Amount Per Serving (4 g)
Calories 222
Calories from Fat 113
% Daily Value*
Fat 12.6g
19%
Saturated Fat 4.3g
27%
Cholesterol 88mg
29%
Sodium 541mg
24%
Carbohydrates 4.7g
2%
Fiber 2.2g
9%
Sugar 1.1g
1%
Protein 20.4g
41%
* Percent Daily Values are based on a 2000 calorie diet.