VERY BERRY BANANA FRO YO SHAKE

211.7 Cals 5.6 Protein 48 Carbs 2.1 Fats
PREP TIME:
5 mins
TOTAL TIME:
5 mins
YIELD:1 SERVING
COURSE:Breakfast, Brunch, Dessert, Drinks, Snack
CUISINE:American
Cross between smoothie and milk shake, this fro yo shake uses frozen yogurt and fresh bananas and berries. Perfect for a quick dessert or even breakfast and takes less than 5 minutes to make!
INGREDIENTS
1/2 cup mixed berries, blueberries, blackberries, strawberries
1/2 ripe frozen banana
1/2 cup organic nonfat vanilla frozen yogurt, Stonyfields
1/2 cup unsweetened vanilla almond milk, or skim, soy, etc
INSTRUCTIONS
Place all the ingredients in the blender and blend until smooth.
Serving: 1shake, Calories: 211.7kcal, Carbohydrates: 48g, Protein: 5.6g, Fat: 2.1g, Sodium: 90.6mg, Fiber: 5.7g, Sugar: 26.3gBlue Smart Points:9Points +:5