How To Make Keto Peanut Butter Cookies With Cashew Butter

How To Make Keto Peanut Butter Cookies With Cashew Butter

Ingredients

Dry Ingredients

Dry Ingredients

– Almond flour: 1 half of cups (156g)

– Coconut flour: half cup (40g)

– Erythritol: half of cup (80g)

– Baking powder: 1 teaspoon

– Baking soda: half teaspoon

– Salt: 1/4 teaspoon

1 cup almond flour

Ingredients:

1 cup almond flour

1/4 cup coconut flour

1/4 cup coconut flour is a good supply of fiber and healthy fats, and additionally it is a gluten-free different to wheat flour.

2 tsp baking powder

• Ingredients:

– 1 cup almond flour

– half of cup granulated erythritol

– half cup cashew butter

– 1/4 cup peanut butter

– 1 massive egg

– 1 tsp vanilla extract

– 2 tsp baking powder

– half tsp salt

– 1/4 cup sugar-free chocolate chips (optional)

1 tsp salt

1 tsp salt

1/2 tsp cinnamon

1/2 tsp cinnamon is a common ingredient in baking, and it can be used to add taste and warmth to quite so much of dishes.

Cinnamon is a spice that is created from the bark of a cinnamon tree.

It has a candy, warm taste that’s typically used in desserts, but it can also be utilized in savory dishes.

Cinnamon is an efficient source of antioxidants, and it has been shown to have a quantity of well being benefits, together with reducing inflammation and bettering blood sugar management.

1/4 tsp nutmeg

Ingredients

1/4 tsp nutmeg

Wet Ingredients

In a big bowl, combine 1 cup (140g) of blanched almond flour, half of cup (60g) of Swerve or other granulated sugar substitute, half teaspoon of baking powder, and 1/4 teaspoon of salt.

In a separate bowl, whisk collectively 1/2 cup (120ml) of heavy cream, 1/4 cup (60g) of unsalted butter, softened, 1/4 cup (60g) of creamy cashew butter, 1/4 cup (60g) of creamy peanut butter, and 1 massive egg.

Add the wet components to the dry ingredients and stir until just combined. Do not overmix.

1/2 cup cashew butter

1/2 cup cashew butter (salted or unsalted)

1/4 cup melted coconut oil

Ingredients:

1/4 cup melted coconut oil

1/4 cup erythritol

Erythritol is a sugar alcohol that’s used as a sweetener in plenty of low-carb and keto-friendly merchandise. It has a sweetness stage that’s about 60-70% that of sugar, however it incorporates nearly no calories or carbohydrates.

Erythritol is created from fermented cornstarch, and it is typically considered to be protected for consumption. However, some people may expertise digestive points, such as fuel or bloating, if they consume an excessive quantity of erythritol.

In this recipe, erythritol is used to sweeten the cookies without including any important energy or carbohydrates. It is an effective choice for Keto Peanut Butter Cookies-friendly baking, as it doesn’t elevate blood sugar ranges.

If you don’t have erythritol available, you probably can substitute one other low-carb sweetener, such as monk fruit sweetener or allulose. However, you may need to adjust the quantity of sweetener used, as these sweeteners are sweeter than erythritol.

1 giant egg

Ingredients:

1 massive egg

1 tsp vanilla extract

1 tsp vanilla extract