How To Make French Fries With A Healthy Twist
How To Make French Fries With A Healthy Twist
Ingredients
Russet potatoes
– Russet potatoes
Olive oil
– 2-3 medium sized potatoes peeled and reduce into 1/4 inch wide “french fry-like” strips
– 1-2 Tablespoons of additional virgin olive oil or healthy cooking oil (I use avocado oil but you can use coconut oil or something like canola or vegetable oil if you don’t have the others)
– 1/2 teaspoon of sea salt
– 1/4 teaspoon of your favorite herbs (I use smoked paprika but rosemary and thyme are actually good too)
– 1/4 teaspoon of black pepper, freshly ground is best but pre-ground will work just fantastic as well
Salt
Ingredients:
1 pound russet potatoes, peeled and cut into 1/2-inch thick fries
1 tablespoon olive oil
1 teaspoon salt
1/4 teaspoon black pepper
1/4 cup grated Parmesan cheese (optional)
Pepper
Pepper is a spice that is made from the dried, ground berries of the Piper nigrum plant. It is among the most popular spices in the world and is used in a broad variety of dishes, including French fries.
Black pepper is the commonest type of pepper and has a sharp, spicy taste. White pepper is produced from the ripe berries of the Piper nigrum plant and has a milder, extra delicate taste. Green pepper is made from the unripe berries of the Piper nigrum plant and has a contemporary, grassy taste.
When adding pepper to French fries, it is necessary to use a lightweight hand. Too much pepper can overpower the delicate flavor of the fries. For a delicate flavor, add 1/4 teaspoon of pepper to 1 pound of fries. For a extra pronounced taste, add half teaspoon of pepper to 1 pound of fries.
Instructions
Preparation
Instructions:
- Preheat oven to 425°F (218°C).
- Cut potatoes into 1/2-inch thick fries.
- Toss fries with olive oil, salt, and pepper.
- Spread fries in a single layer on a baking sheet.
- Bake for 20-25 minutes, or until golden brown and crispy.
Preparation:
- Wash and scrub potatoes.
- Cut off the ends of the potatoes.
- Cut potatoes into 1/2-inch thick fries.
- Rinse fries with chilly water.
- Drain fries thoroughly.
Preheat oven
1. Preheat oven to 200 levels Celsius (400 levels Fahrenheit).
2. Place the baking sheet in the oven how to make french fries preheat.
3. Wash and peel the potatoes.
4. Cut the potatoes into strips.
5. Place the potatoes in a large bowl.
6. Drizzle 1 tablespoon of olive oil over the potatoes and season with salt and pepper.
7. Toss the potatoes to coat them within the olive oil, salt, and pepper.
8. Place the potatoes on the preheated baking sheet.
9. Bake for 20-25 minutes, or till the fries are golden brown and crispy.
10. Remove from the oven and serve instantly.
Cut the potatoes
Peel and reduce the potatoes into uniform sticks. Rinse the potatoes totally in cold water to take away excess starch.
Preheat the oven to 425°F (220°C).
In a big bowl, toss the potatoes with olive oil, salt, and pepper.
Spread the potatoes in a single layer on a baking sheet.
Bake for 15-20 minutes, or until golden brown and crispy.
Serve immediately together with your favourite dipping sauce.
Toss with oil, salt, and pepper
1. Preheat oven to 425°F (220°C).
2. Wash and scrub the potatoes clean.
3. Cut the potatoes into 1/2-inch thick fries.
4. Toss the fries with the olive oil, salt, and pepper.
5. Spread the fries in a single layer on a baking sheet.
6. Bake for 20-25 minutes, or till the fries are golden brown and crispy.
7. Serve immediately together with your favourite dipping sauce.
Cooking
Instructions
1. Preheat oven to 400 degrees F (200 levels C).
2. Peel and minimize potatoes into 1/2-inch thick fries.
3. In a large bowl, combine potatoes, olive oil, salt, and pepper.
4. Toss to coat evenly.
5. Spread potatoes in a single layer on a baking sheet.
6. Bake for 20-25 minutes, or until golden brown and crispy.
7. Serve instantly.
Cooking Tips
1. To make certain your fries are crispy, don’t overcrowd the baking sheet. Make certain there is sufficient space between each fry so that they’ll cook dinner evenly.
2. If you need your fries to be additional crispy, you’ll be able to bake them for a couple of minutes longer. Just regulate them in order that they do not burn.
3. Serve your fries with your favourite dipping sauce. Some well-liked options embody ketchup, mustard, or ranch dressing.
Spread on baking sheet
• Spread the fries on a baking sheet in a single layer.
Bake
Ingredients
2 pounds potatoes, peeled and reduce into 1/4-inch fries
2 tablespoons olive oil
half teaspoon garlic powder
1/4 teaspoon paprika
1/4 teaspoon salt
Pinch of black pepper
Instructions
1. Preheat oven to 425 degrees F (220 degrees C).
2. In a large bowl, combine potatoes, olive oil, garlic powder, paprika, salt, and black pepper. Toss to coat.
3. Spread potatoes in a single layer on a baking sheet. Bake for 15-20 minutes, or until golden brown and crisp. Serve immediately along with your favorite dipping sauce.
Tips
Use a pointy knife to cut the potatoes.
Using a sharp knife to cut the potatoes will help you achieve even, crisp fries. A boring knife will crush the potatoes, making them more likely to stick together and turn out to be soggy.
Soak the potatoes in water for half-hour to take away excess starch.
By soaking the potatoes in water for 30 minutes, you can remove excess starch from the potatoes. This will assist the potatoes to cook dinner extra evenly and will also make them less more probably to stick together.
Add herbs or spices to the potatoes for additional taste.
For an added taste increase, consider sprinkling your potatoes with herbs or spices before baking them. Garlic powder, paprika, oregano, or thyme are all nice choices.
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