Caramelized Onion And Feta Stuffed Chicken

Caramelized Onion And Feta Stuffed Chicken

Prep Time

5 mins

Prep Time:

• Active: 5 mins
• Total: 5 mins

Cook Time

30-35 mins

Cook Time: 30-35 minutes

This recipe is perfect for a fast and simple weeknight meal. The chicken is filled with a flavorful combination of caramelized onions, feta cheese, and herbs, and then baked to perfection. The onions add a natural sweetness to the dish, whereas the feta cheese supplies a creamy and tangy flavor. The herbs add a depth of flavor to the stuffing with chicken, and the chicken is juicy and tender.

To make this recipe, you will want the following ingredients:

• 1 pound boneless, skinless chicken breasts
• 1 tablespoon olive oil
• 1 large onion, sliced
• 1/2 cup feta cheese, crumbled
• 1/4 cup chopped recent parsley
• 1/4 cup chopped fresh thyme
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Instructions:

1. Preheat the oven to 375 degrees F (190 levels C)
2. Heat the olive oil in a big skillet over medium heat. Add the onion and prepare dinner till softened and caramelized, about 15-20 minutes.
3. In a bowl, mix the caramelized onions, feta cheese, parsley, thyme, salt, and black pepper.
4. Using a pointy knife, make a pocket within the side of every chicken breast. Stuff each pocket with the onion mixture.
5. Place the chicken breasts in a baking dish. Bake for 30-35 minutes, or until the chicken is cooked by way of.
6. Let the chicken relaxation for five minutes earlier than slicing and serving.

Servings

4 people

– Serves: four individuals

Ingredients

For the chicken

Ingredients for the chicken:

• 4 boneless, skinless chicken breasts
• 1 tablespoon olive oil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

For the Caramelized Onions

1 giant yellow or white onion, thinly sliced

1 teaspoon extra virgin olive oil

1 teaspoon mild brown sugar

Kosher salt

Freshly floor black pepper

For the Feta Stuffing

1 pound low-fat feta cheese, damaged into chunks

1/2 cup panko breadcrumbs

1/4 cup chopped recent parsley

1/4 cup chopped recent dill

1 tablespoon olive oil

1/2 teaspoon salt

1/4 teaspoon freshly floor black pepper

2 cloves garlic, minced

1 shallot, finely chopped

1/2 cup dry white wine

1/4 cup crumbled goat cheese

1/4 cup chopped walnuts

Instructions

To Caramelize the Onions

Slice the onions as thinly as potential.

Place them in a heavy-bottomed pot or skillet over low warmth.

Cook the onions slowly and gently, stirring often, till they are a deep golden brown and very soft.

This can take as a lot as an hour, but it’s well price the wait.

Once the onions are caramelized, remove them from the heat and allow them to cool barely.

To Make the Feta Stuffing

Stir collectively the crumbled feta cheese, chopped contemporary dill, grated lemon zest, salt and pepper in a bowl. Finely cube the pink onion. Add the diced onion to the cheese mixture and stir to mix.

To Assemble and Bake the Chicken

1. Preheat oven to 375 levels F (190 degrees C).

2. In a small saucepan, melt butter over medium warmth. Add onions and cook, stirring sometimes, till caramelized and golden brown, about quarter-hour.

3. Stir in feta cheese, parsley, bread crumbs, salt and pepper. Remove from warmth and let cool.

4. Lay chicken breasts on a chopping board and make a lengthwise incision in the center of every breast, without chopping all through. Open up the chicken breasts like a e-book.

5. Stuff every chicken breast with the onion mixture. Fold the chicken breasts closed and safe with toothpicks.

6. Place the stuffed chicken breasts in a baking dish. Drizzle with olive oil and season with salt and pepper.

7. Bake in the preheated oven for 30-35 minutes, or till cooked via. Let rest for five minutes before slicing and serving.