Easy Low Carb Rolls (fail-safe recipe!)

Easy low carb rolls are perfect for breakfast or as a burger bun. These gluten free, keto rolls taste soft and pillowy, toast well and are absolutely fail-safe.
Prep Time
5 mins
Cook Time
12 mins
Total Time
17 mins
Course
Breakfast
Cuisine
British
Servings
4 rolls
Calories
244 kcal

INGREDIENTS

1x
2x
3x
▢
1/4 cup / 4 tbsp almond flour
▢
1/4 cup / 4 tbsp coconut flour
▢
4 eggs
▢
4 tbsp butter melted
▢
1 tsp baking powder
▢
salt
▢
optional: sesame/poppy/nigella seeds
INSTRUCTIONS

Whisk all ingredients until you have a smooth batter. Season with salt
Let the mixture stand a couple of minutes to let the flours absorb the moisture
Spoon 8 heaps of batter onto a pan lined with baking paper and flatten into round shapes
Sprinkle with seeds, if using
Bake at 180 Celsius/356 Fahrenheit for ca 12 minutes or until slightly browned on top.
NUTRITION
Calories: 244kcal
Protein: 9.7g
Fat: 20.6g
Cholesterol: 217mg
Sodium: 80mg
Potassium: 72mg
Fiber: 4.8g
Sugar: 1g