GRILLED CORN SALAD WITH FETA

153 Cals 5 Protein 18 Carbs 8 Fats
PREP TIME:
5 mins
COOK TIME:
15 mins
TOTAL TIME:
20 mins
YIELD:6 SERVINGS
COURSE:Salad, Side Dish
CUISINE:American
This charred Grilled Corn Salad with Feta is an easy 5-ingredient summer side dish or light lunch. It goes perfect with anything you”re grilling!
INGREDIENTS
6 large or 7 medium ears of corn
1/4 cup chopped red onion
2 tablespoons extra virgin olive oil
1/2 cup Feta, crumbled
chopped fresh mint, cilantro or parsley
1/4 teaspoon kosher salt
black pepper, to taste
INSTRUCTIONS
Set the grill to medium-high. Husk the corn. Grill 10 to 12 minutes, turning often, until charred in spots. Transfer to a cutting board and set aside to cool.
Cut the kernels off the cobb.
Put the corn, red onion and cheese in a medium salad bowl. Drizzle with the olive oil and toss.
Add the fresh herbs and toss again. Taste and add salt and pepper. Serve.
NOTES
Corn can be grilled 1 day ahead before assembling the salad. Can be eaten warm or cold.
Serving: 2/3 cup, Calories: 153kcal, Carbohydrates: 18g, Protein: 5g, Fat: 8g, Saturated Fat: 3g, Cholesterol: 11mg, Sodium: 200mg, Fiber: 2.5g, Sugar: 6.5gBlue Smart Points:3Green Smart Points:6Purple Smart Points:3Points +:4