• 12 massive eggs
• 1 pound (454g) ground pork
• 1/2 cup (120ml) bread crumbs
• 1/4 cup (60ml) grated Parmesan cheese
• 1/4 cup (60ml) chopped contemporary parsley
• 1 teaspoon dried thyme
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 2 cups (480ml) vegetable oil

Instructions

Keto Scotch Eggs

Ingredients:

• 6 large eggs
• 1/2 cup almond flour
• 1/4 cup coconut flour
• 1/4 cup pork rinds, crushed
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 12 ounces breakfast sausage

Instructions:

1. Place a baking sheet in the oven and preheat to 425 levels F (220 levels C). Line the baking sheet with parchment paper.
2. In a shallow bowl, beat 2 of the eggs.
3. In a separate shallow bowl, whisk collectively the almond flour, coconut flour, pork rinds, salt, and pepper.
4. Form the breakfast sausage into 6 equal-sized patties.
5. Dip each sausage patty into the crushed eggs, then roll it within the almond flour mixture to coat.
6. Place the coated sausage patties on the prepared baking sheet.
7. Bake for 15-20 minutes, or until the sausage is cooked by way of and the eggs are set.
8. While the sausage patties are baking, bring a big pot of water to a boil.
9. Add the remaining four eggs to the boiling water and prepare dinner for 7 minutes.
10. Remove the eggs from the boiling water and place them in a bowl of ice water to stop the cooking course of.
11. Peel the eggs and minimize them in half lengthwise.
12. Place a sausage patty on top of every egg half and wrap the egg with a slice of bacon.
13. Secure the bacon with a toothpick.
14. Place the bacon-wrapped scotch eggs on the ready baking sheet and bake for 15-20 minutes, or till the bacon is cooked through.
15. Serve the keto Scotch Egg Recipe eggs hot or chilly.

Paleo Scotch Eggs

Ingredients

Ingredients for Paleo Scotch Eggs

• 12 large eggs, hard-boiled and peeled

• 1 pound floor pork

• 1/2 pound floor beef

• 1/4 cup almond flour

• 1/4 cup coconut flour

• 1 teaspoon garlic powder

• 1 teaspoon onion powder

• 1 teaspoon salt

• half of teaspoon black pepper

• 1/4 cup coconut milk

• 1 tablespoon olive oil

• 1/4 cup tapioca starch

Instructions

Paleo Scotch Eggs

Ingredients:

• 12 large eggs
• 1 pound ground beef or pork
• 1/2 cup almond flour
• 1/2 cup finely grated Parmesan cheese
• 1/4 cup chopped onion
• 1/4 cup chopped parsley
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 cup coconut oil

Instructions:

1. Hard-boil 6 of the eggs and allow them to cool.
2. In a big bowl, mix the ground meat, almond flour, Parmesan cheese, onion, parsley, salt, and pepper. Mix properly.
3. Divide the meat mixture into 6 equal portions and flatten each portion into a patty.
4. Peel the hard-boiled eggs and wrap each in a meat patty, urgent firmly to seal.
5. In a large skillet, heat the coconut oil over medium heat.
6. Gently place the Scotch eggs within the skillet and cook dinner for 5-7 minutes per aspect, or till browned and cooked via.
7. Remove from the skillet and serve instantly.

Vegan Scotch Eggs

Ingredients

Ingredients for Vegan Scotch Eggs:

1 package (1 pound) of plant-based breakfast sausage, thawed

1 tablespoon of olive oil

1 onion, diced

1 bell pepper, diced

1/2 teaspoon of salt

1/4 teaspoon of black pepper

1/4 teaspoon of smoked paprika

1/4 cup of bread crumbs (for dredging)

16 eggs (for coating)

1 cup of plant-based milk

1/2 cup of flour (for coating)

1/2 teaspoon of baking powder

1/4 teaspoon of salt

1/4 teaspoon of black pepper

1/4 cup of vegan butter, melted

1 tablespoon of olive oil (for frying)

Instructions

Ingredients for Vegan Scotch Eggs

• 12 massive beets
• 1 tablespoon olive oil
• 1 onion, chopped
• 1 cup brown rice
• 1 cup chopped walnuts
• 1 cup panko breadcrumbs
• 1 tablespoon dried sage
• 1/2 cup unsweetened plant milk
• 1/4 cup dietary yeast
• 1 teaspoon salt
• 1/2 teaspoon ground black pepper
• 1 bundle (14 ounces) vegan sausage
• 12 bamboo skewers

Instructions

1. Preheat oven to 375 degrees F (190 degrees C).
2. Trim the tops and bottoms of the beets. Peel the beets and cut them into 1-inch cubes.
3. In a big bowl, combine the beets, olive oil, onion, and brown rice. Stir till the beets are evenly coated.
4. In a food processor, mix the walnuts, panko breadcrumbs, sage, plant milk, nutritional yeast, salt, and pepper. Process until the mixture is finely chopped.
5. Add the ground walnut mixture to the beet mixture and stir till mixed.
6. Divide the mixture into 12 equal parts. Form every portion right into a patty.
7. Wrap every patty in a slice of vegan sausage.
8. Thread a bamboo skewer through every patty.
9. Place the patties on a baking sheet and bake for 25-30 minutes, or till the patties are cooked by way of.
10. Serve the patties immediately.

Gluten-Free Scotch Eggs

Ingredients

Ingredients for gluten-free Scotch eggs: