Keto Bread Pudding

Prep Time 1 hour 15 minutes
Cook Time 1 hour 30 minutes
Servings 12 servings
Calories 157 kcal
Ingredients
8 slices My Low CarbCoconut Flour Bread cubed, dried overnight
6 large eggs beaten
2 cups heavy cream
2 tsp ground cinnamon
1 tsp vanilla extract
1 tsp maple extract
1 cup Swerve brown sugar sub
1 tsp vanilla liquid stevia
pinch salt
Optional topping
1/3 cup frozen cranberries
1 ounce sugar free chocolate chips or bar broken in chunks
sugar free whipped cream to serve
Topping
1/2 stick butter melted
1/2 cup liquid Allulose
Instructions

Prepare my coconut flour bread the day before you plan to make this bread pudding. You”ll have 14 slices of bread but only need 8 slices for this recipe. Once baked and cooled, slice bread into 1 inch cubes and lay on a baking sheet to dry overnight on the counter. If you don’t have time for this step, you can toast the cubes in a 350 degree oven for 5-10 minutes to dry the bread out.

Grease a 9 by 13 baking dish. Preheat oven to 350 degrees F. Pour the dried cubed bread into the greased dish.

In a bowl stir together the remaining ingredients and pour over the cubed bread.

If adding in optional toppings, sprinkle those all over the bread. If not using optional toppings skip this step.

Mix together the melted butter and allulose sweetener or choice sweetener and pour all over the bread.

Bake for 40-45 minutes or until center is set and bread is browned.

Recipe Notes

Optional cranberries and chocolate chunks not included in nutritional info.

Net Carbs: 1g per serving

Nutrition Facts
Keto Bread Pudding
Amount Per Serving (1 serving)
Calories 157
Calories from Fat 117
% Daily Value*
Fat 13g
20%
Saturated Fat 5g
31%
Cholesterol 162mg
54%
Sodium 74mg
3%
Potassium 39mg
1%
Carbohydrates 3g
1%
Fiber 2g
8%
Sugar 1g
1%
Protein 6g
12%
Vitamin A 271IU
5%
Calcium 20mg
2%
Iron 1mg
6%
* Percent Daily Values are based on a 2000 calorie diet.