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Pineapple Green Protein Smoothie: [Gluten & Dairy Free]

Servings 1
Calories 127 kcal
Ingredients
1/4 cup almond milk unsweetened
1/4 cup 100% pasteurized egg whites
1 tablespoon lemon juice
2 droppers full lemon flavored stevia
1 cup pineapple chunks chilled [or 1/2 cup and 1 pear]
2 cups fresh spinach
optional: 1/2 cup -1 cup ice
Instructions
Add all ingredients into your blender and blend until smooth.
If making with frozen spinach you can eliminate the ice.
With fresh, add as much ice as needed to make it to your desired consistency.
Recipe Notes

Weight Watchers PointsPlus: 1*

Nutrition Facts
Pineapple Green Protein Smoothie: [Gluten & Dairy Free]
Amount Per Serving (1 g)
Calories 127
Calories from Fat 9
% Daily Value*
Fat 1g
2%
Sodium 149mg
6%
Carbohydrates 23g
8%
Fiber 3g
13%
Sugar 19g
21%
Protein 9g
18%
* Percent Daily Values are based on a 2000 calorie diet.

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