ROAST BEEF SANDWICH WITH MELTED CHEESE AND CARAMELIZED ONIONS

365 Cals 36.5 Protein 23 Carbs 15 Fats
PREP TIME:
10 mins
COOK TIME:
20 mins
TOTAL TIME:
30 mins
YIELD:4 SERVINGS
COURSE:Lunch
CUISINE:American
If only this photo could capture just how incredibly delicious this garlic infused roast beef sandwich is with melted Swiss cheese and sweet caramelized onions!
INGREDIENTS
2 teaspoons olive oil
1 large white onion, sliced into rings
salt and black pepper, to taste
12 oz leftover garlic lovers roast beef, sliced thin
8 oz whole wheat Italian or French bread, cut into 4 pieces
4 oz reduced-fat Swiss Cheese or provolone
INSTRUCTIONS
Heat a 10-inch skillet over medium-low heat.
Stir in the oil and onions, season with salt and pepper and cook until slightly brown, turning occasionally about 15 to 17 minutes.
Slice the bread open, place 3 oz of cooked roast beef on each piece and top with 1/4 of the caramelized onions.
Top with cheese and place in the broiler for 1 to 2 minutes to melt the cheese, careful not to burn it.
NOTES
Makes 4 sandwiches, each have 2 oz bread, 3 oz roast beef, 1 oz cheese and 1/4 of the onions.
Serving: 1sandwich, Calories: 365kcal, Carbohydrates: 23g, Protein: 36.5g, Fat: 15g, Saturated Fat: 4g, Cholesterol: 80mg, Sodium: 200mg, Fiber: 2g, Sugar: 2gBlue Smart Points:8Green Smart Points:8Purple Smart Points:8Points +:9