Slow Cooker Low Carb Salisbury Steak

Prep Time 20 minutes
Cook Time 3 hours
Total Time 3 hours 20 minutes
Servings 8
Calories 486 kcal
Ingredients
2 tsp olive oil
1 cup chopped onion
2 pounds grass fed ground beef
1/4 cup ground flaxseed
1 cup crushed pork rinds
1/2 tsp onion powder
1/2 tsp salt
1/4 tsp pepper
2 eggs
2 cups low sodium beef broth divided
8 ounces baby bella mushrooms
Gravy
2 tbsp arrowroot powder
2 tbsp tomato paste
1 tbsp red wine vinegar
1 tsp Worcestershire sauce
1 tsp ground dried mustard
1 tsp garlic powder
Instructions
Heat your oil in a large skillet and cook onion until tender and browned.
Add onion to ground beef in a large bowl along with ground flaxseed, crushed pork rinds, salt, pepper and eggs.
Pour in a 1/2 cup of broth and mix meat to combine well. Form 8 oval patties and place in the bottom of the crock pot. Top with mushrooms.
To the remaining broth add the gravy ingredients and stir well.
Pour this over the patties in the slow cooker and cover for 3 hours on high or 6 hours on low.
Nutrition Facts
Slow Cooker Low Carb Salisbury Steak
Amount Per Serving (1 g)
Calories 486
Calories from Fat 237
% Daily Value*
Fat 26.3g
40%
Saturated Fat 8.4g
53%
Cholesterol 180mg
60%
Sodium 749mg
33%
Carbohydrates 7.9g
3%
Fiber 2g
8%
Sugar 2g
2%
Protein 50.7g
101%
* Percent Daily Values are based on a 2000 calorie diet.