Sweet Potato Sloppy Joe Recipe For A Healthy Twist

Sweet Potato Sloppy Joe Recipe For A Healthy Twist

Ingredients

1 cup dried brown lentils

1 cup dried brown lentils, sorted, rinsed and drained

1 medium white or yellow onion, 1/2 cup chopped, half cup grated

1 medium white or yellow onion, 1/2 cup chopped, half of cup grated

1 half of cups grated peeled sweet potato (from about 1 medium)

Sweet Potato Sloppy Joe Recipe for a Healthy Twist

Ingredients:

• 1 half cups grated peeled candy potato (from about 1 medium)

1 half of cups low-sodium chicken broth or water

Ingredients

1 half of cups low-sodium chicken broth or water

1 half of cups no-sugar-added tomato sauce

Ingredients:

• 1 half of cups no-sugar-added tomato sauce

1 tablespoon Worcestershire sauce

Worcestershire sauce is a fermented sauce made from vinegar, molasses, sugar, salt, and numerous spices. It is typically used as a condiment or seasoning and adds a savory and slightly candy taste to dishes.

In the Sweet Potato Sloppy joe Turkey Joe Recipe for a Healthy Twist, Worcestershire sauce is used to add flavor and depth to the sloppy joe combination. The sauce is added to the mixture along with different components similar to floor beef, candy potatoes, onions, and peppers. The mixture of those components creates a flavorful and satisfying dish that is good for a quick and straightforward meal.

Here are some of the benefits of utilizing Worcestershire sauce in the Sweet Potato Sloppy Joe Recipe for a Healthy Twist:
-Adds taste and depth to the dish.
-Provides a savory and slightly candy taste.
-Is a good source of vitamins and minerals.
-Is a low-calorie and low-fat condiment.

If you are in search of a delicious and wholesome way to add flavor to your next meal, then Worcestershire sauce is a great choice. Be positive to strive the Sweet Potato Sloppy Joe Recipe for a Healthy Twist for a flavorful and satisfying meal that’s good for the entire family.

2 teaspoons chili powder

2 teaspoons chili powder

1 teaspoon ground cumin

Ingredients:

-1 teaspoon ground cumin

1/2 teaspoon salt

Ingredient: Salt

Amount: 1/2 teaspoon

1/4 teaspoon black pepper

Ingredients:

1/4 teaspoon black pepper

Chopped fresh cilantro, for topping

Ingredients:

• 1 cup chopped fresh cilantro, for topping

Whole-wheat slider buns, for serving (optional)

Ingredients:

1 medium sweet potato, peeled and cubed (about 2 cups)

1 tablespoon olive oil

1/2 onion, chopped

1 red bell pepper, chopped

2 cloves garlic, minced

1 pound ground turkey

1 (15-ounce) can tomato sauce

1 (15-ounce) can tomato paste

1/2 cup ketchup

1/4 cup brown sugar

2 tablespoons Worcestershire sauce

1 tablespoon mustard

1 teaspoon smoked paprika (optional)

Salt and black pepper to taste

Whole-wheat slider buns, for serving (optional):

6 whole-wheat slider buns

Instructions

In a medium saucepan, combine the lentils, chopped onion, candy potato, broth, tomato sauce, Worcestershire sauce, chili powder, cumin, salt, and pepper. Bring to a boil over medium-high warmth, then scale back to a simmer, cowl, and prepare dinner till the lentils are tender and the candy potato may be very delicate, about 40 minutes.

1. In a medium saucepan, combine the lentils, chopped onion, sweet potato, broth, tomato sauce, Worcestershire sauce, chili powder, cumin, salt, and pepper.

2. Bring to a boil over medium-high heat, then scale back to a simmer, cowl, and cook dinner until the lentils are tender and the sweet potato is very soft, about 40 minutes.

While the lentils are simmering, grate the remaining half of the onion on the large holes of a box grater and switch to a paper towel-lined plate. Fold the sides of the paper towels over the onion and pat gently to dry. Set aside.

While the lentils are simmering, grate the remaining half of the onion on the large holes of a field grater and transfer to a paper towel-lined plate. Fold the sides of the paper towels over the onion and pat gently to dry. Set apart.

Transfer 2 cups of the lentil combination to a blender. Blend until clean, then return the pureed combination to the saucepan. Place the saucepan over medium warmth and bring to a simmer. Cook, stirring often, till the sauce has thickened barely, about 5 minutes.

Transfer 2 cups of the lentil combination to a blender.

Blend until clean, then return the pureed combination to the saucepan.

Place the saucepan over medium warmth and bring to a simmer.

Cook, stirring sometimes, until the sauce has thickened barely, about 5 minutes.

Stir in the grated onion and prepare dinner till softened, about 2 minutes. Remove from the heat and stir in the cilantro. Serve heat on buns, if desired.

• Stir within the grated onion and prepare dinner till softened, about 2 minutes.

• Remove from the heat and stir within the cilantro.

• Serve warm on buns, if desired.